Therapeutic Thai Massage

About Thai Massage

Sometimes referred to as assisted Yoga or applied Hatha Yoga, Thai massage is a UNESCO protected manual therapy that focuses on improving the flow of energy throughout the body. In Thai tradition, energy channels are called Sen lines and these are similar in concept to meridians in Traditional Chinese Medicine (TCM) and Nadis in Ayurveda.

Whether you believe in this energy or not, the fact is Thai massage does wonders to the mechanics of the body and feels incredibly restorative by working muscles at a deep level. In Thai massage, the therapist uses a combination of stretches, rocking, chopping, compressions and their own body and body weight to achieve the desired results.​​​

​

What to expect

Like with any other type of massage, we will do a consultation to assess your current medical history which will help me tailor the massage to you and decide which positions will benefit you the most. We will also talk about my consent-led practice and agree how we will communicate with each other during the massage to ensure you have the best experience possible and that we honour your body’s own limits as we journey through the several body positions of this type of massage. Trust is fundamental during a Thai massage.

You will also be given a set of clean clothes to change into. These are very loose clothes that facilitate our work together. 

​

Thai massage is performed on the floor on a cushioned mat, although it can be performed on a table for those not able to kneel or sit on the floor.

​

The benefits & who it’s for

Everyone of all body types will benefit from Thai massage. We can make numerous adjustments to postures and use pillows and bolsters to make you comfortable all the way through your treatment. Those who do sports or who are very physically active will enjoy it just as much as those with more less active lifestyles. Thai massage is extremely beneficial in improving range of motion, flexibility, joint stiffness, pain and circulation.

​

Note that Thai massage cannot be performed on pregnant women.

​